Crista Reid Somatic Therapy

Specializing in sexuality, intimacy, & cyclical wellness

Crista Reid

I’m a somatic therapist who helps people heal their relationship with their bodies, their pleasure, and their menstrual cycle. I help people reconnect with their bodies, deepen their pleasure, and feel more at ease in their own skin. My approach is gentle, creative, and body-based, because real change doesn’t just happen in the mind. It happens through sensation, breath, and emotion. I specialize in offering an approach to therapy that syncs with the menstrual cycle.

Whether you’re healing challenges with intimacy, wanting a more peaceful relationship with your cycle, or simply curious about feeling more alive, I offer a space where honest conversation and embodied exploration are welcomed. Your body has a voice. Let’s learn to hear it.

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You deserve to feel confident in your sexuality. I can help you find the way.

I am here to guide you on a path toward sexual wellness and pleasure, no matter your background.

Individuals

Deepen your personal therapy exploration through individualized care.

Couples

Dive into therapy together to expand what is possible in your intimate connections.

Groups

Join for shared experience of healing and empowerment, virtually or locally in Colorado.

Learn more about my services
A stunning sequence of moon phases during a lunar eclipse, showcasing the transition from full moon to totality.

What is cyclical wellness?

Many people carry pain, shame, or confusion around their cycle. Others feel disconnected from their desire, their boundaries, or their inner rhythms. In our work together, we explore your menstrual experience as a source of wisdom rather than a problem to manage. We make space for your body’s signals, such as tension, pleasure, intuition, and desires, and we turn them into clearer communication, self-trust, and a deeper sense of belonging inside yourself.

Learn more about cyclical wellness in therapy

Work With Me

I am currently accepting individuals and couples in Colorado through The Cannon Institute.

I’m eager to embark on this journey with you, guiding you towards a deeper connection with your sexuality by building desire, trust, and communication skills through compassionate and sensitive support.

Currently serving all Colorado residents over telehealth and future in-person options in Denver’s Cherry Creek area.

Book a Consult