Services
Individual Therapy
Learn to connect more deeply with your body, unlocking greater sexual confidence, intimacy, and personal empowerment. Using somatic therapy, creative movement, and expressive techniques, we’ll explore how your mind and body work together, helping you transform internal sensations into outward expression. You’ll cultivate an embodied awareness of pleasure, desire, and emotional wellness, creating space to heal from past traumas and deepen your intimacy with yourself and others, building a more fulfilling and connected life.
Couples Therapy
Explore deeper levels of intimacy, communication, and desire with your partner. Using somatic therapy and creative, body-based techniques, we’ll work to break through emotional and physical barriers, helping you build trust and a richer understanding of each other’s needs. Through guided exploration, you’ll learn to cultivate a shared sense of pleasure, navigate complex feelings, and enhance your relationship with tools that promote mutual healing, connection, and lasting intimacy.
Somatic Therapy
Somatic therapy is a powerful approach that brings the wisdom of the body to the forefront of healing. In our sessions, we’ll focus on the connection between your mind and body, using movement, breath, and sensory awareness to explore the internal sensations that shape your experiences. This practice helps you access the felt sense—the subtle, intuitive feelings within—and use them as a guide to transform emotional blocks, pain, or trauma into a greater sense of pleasure, confidence, and well-being. Somatic therapy allows you to deepen your awareness of your body, creating space for more authentic expression, intimacy, and healing.
Cyclical Wellness Therapy
Cyclical wellness begins with listening for the subtle signals that rise and fall throughout each phase of an internal cycle. Breath, mood, energy, appetite, and intuition all carry clues that guide a person toward deeper regulation. When we slow down enough to feel these rhythms they become teachers. This approach helps the body trust itself again and creates space for emotional clarity to emerge with greater ease.
Frequently Asked Questions
Begin with a conversation
Schedule a free 20 minute consultation to begin your journey.
